PURPOSE: This rule provides the requirements for nutritious meals, snacks and methods of food service.
Meal and Snack Food Chart | ||||
Food Components | Age 1 and 2 | Age 3 through 5 | Age 6 through 12 | |
BREAKFAST Requirement- | Fluid Milk*** | 1/2 cup | 3/4 cup | 1 cup |
Juice**or Fruit or Vegetable | 1/4 cup | 1/2 cup | 1/2 cup | |
1 serving from each of the 3 food component | Bread or Bread Alternate* | 1/2 slice* | 1/2 slice* | 1 slice* |
SNACK Requirement- | Fluid Milk*** | 1/2 cup | 1/2 cup | 1 cup |
2 servings selected | Juice**or Fruit or Vegetable | 1/2 cup | 1/2 cup | 3/4 cup |
from 2 of the 4 food components | Meat or Meat Alternate | 1/2 ounce | 1/2 ounce | 1 ounce |
1 serving from the bread component | Bread or Bread Alternate* | 1/2 slice* | 1/2 slice* | 1 slice* |
LUNCH/SUPPER Requirement- 1 serving of milk component | Fluid Milk*** | 1/2 cup | 3/4 cup | 1 cup |
1 serving from the meat/meat alternate component | MEAT/MEAT ALTERNATE Meat, Poultry, or Fish or Cheese or Egg or Cooked Dry Beans and Peas or Peanut Butter spoons | 1 ounce 1 ounce 1 1/4 cup 2 tablespoons | 1 1/2 ounces 1 1/2 ounces 1 3/8 cup 3 tablespoons | 2 ounces 2 ounces 1 1/2 cup 4 tablespoons |
2 servings from the fruit/vegetable component: | FRUIT/VEGETABLE 1 Vegetable and 1 Fruit or 2 Different Vegetables or 2 Different Fruits | 1/4 cup total | 1/2 cup total | 3/4 cup total |
1 serving Bread or Bread from the bread component. | 1/2 slice* Alternate* | 1/2 slice* | 1 slice* |
* Or an equivalent serving of an acceptable bread alternate such as cornbread, biscuits, rolls, muffins, cereal, rice, pasta, and the like.
** All fruit juices shall be one hundred percent (100%) fruit juice.
*** See subsection (1)(H) for acceptable milk supply.
19 CSR 30-61.190
*Original authority: 210.221.1(3), RSMo 1949, amended 1955, 1987, 1993.